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Health and fitness

Choose your spa treatments and book directly at our country spa reception.

Auremie
approx. 55 minutes
75 €

Auremie is the original Bleiche movement and relaxation technique that combines the best of eurythmy, autogenic training and progressive muscle relaxation. With movement and stretching, inspired by the infinity sign of the 8, with the alternation between tension and relaxation, movement and rest, you bring your natural rhythm back into balance, mobilize the muscles and regulate the body's own energy balance through breathing.

Booking

Personal Coaching
approx. 85 minutes
110 €

Find a balance for your stressful everyday life in motion. Personal, individual consulting and support with determination of your current physical fitness. We will put together the best body programme for you, coordinated with your health condition, fitness target or weight optimisation. Additionally, you will receive a training plan to take home.

Booking

Pilates Personal Coaching
approx. 85 minutes
110 €

By the concentration on the own I they switch of the stressful everyday life and relax her soul.

Booking

Private Course
approx. 55 minutes
75 €

A sports course tailored to your individual needs. Our personal trainer will put together your own sports course. You can also book all courses from our sports and relaxation program separately as a private lesson for yourself or as a group. If the weather permits, we carry out the selection of the Private course in the great outdoors.

Booking

Manual therapy
(Diagnosis with treatment)
approx. 55 minutes
95 €

A holistic individual alternative treatment by osteopathic techniques. The body is seen as one unit. This way, the treatment will focus on the cause to remove the symptoms. Your muscles are loosened up, present blocks are loosened, nerves are stimulated and circulation as well as lymph activity is promoted.

Booking

Manual therapy
(Subsequent treatment)
approx. 25 minutes
50 €

A holistic individual alternative treatment by osteopathic techniques. The body is seen as one unit. This way, the treatment will focus on the cause to remove the symptoms. Your muscles are loosened up, present blocks are loosened, nerves are stimulated and circulation as well as lymph activity is promoted.

Booking